6 Ways to Enjoy Farm Fresh Omara Dates
We all have that one food item in our lives that goes well with every dish and is loved because of its amazing benefits. If that food were a fruit, it would surely be a date!
Out of the numerous varieties of fruits, these are the ones that surely outshine all the rest. Wonder why? Here are some interesting date facts to know before exploring the various ways a date can be enjoyed.
- The number of people who are sensitive to dates is extremely limited.
- They are extremely beneficial for our health.
- You can eat them at any time of day, including for breakfast, lunch, and dinner. They may be stuffed, baked, chopped, or consumed raw.
Dates truly have everything going for them. Isn't it?
Well known to be one of the oldest cultivated fruits, dates were used as a staple in many Middle Eastern and North African cuisines. Since then, they have spread across the globe, becoming a popular choice for a simple, nutritious snack, a substitute for refined sugar, and a flavourful addition to many platters and classic dishes. Also, the many health benefits of dates make them a desirable treat to curb sweet cravings and lift energy levels.
Among all the other varieties of dates, Medjool dates have a history of being used in recipes for snacks, appetisers, and desserts because of their larger size and darker colour, as well as their texture and caramel-like flavour, making them the 'King of Dates.'
Additionally, they can also be used in more ways than you can imagine, and those are generally quite simple to carry out. In this blog, we'll go over the different creative ways we can include this superfood in our daily diets and satiate our taste buds with it at any time of day.
Eat Them Raw
Fortunately, dates don't need to be peeled, cut, cracked, or treated with any extra effort. Also, buying dates online is simple, and whenever you want, you can just enjoy a few dates. They are filling, nutritious, and delicious as well, and to add an additional hint of sweetness, dates can even be served with coffee, tea, etc.
Make a Fruitcake
There is very little chance that you could ever say no to cake because everyone loves it. So, why not add dates to make this high-calorie food into a nutritious treat? Fresh, stuffed dates can be used as an ingredient in a fruitcake, along with other fruits, to bake the perfect snack with a hint of health.
Make A Smoothie with Them
Smoothies are a great option for a nutritious breakfast that will keep you active all day. People enjoy preparing these nutritious refreshments using their preferred fruits and dry fruits because they are simple to make and have a delectable flavour. Blend dates, bananas, and whole milk in a blender to make a thick, creamy smoothie that can help give you instant energy in the morning.
Get Them Stuffed With Other Food
A variety of foods can be stuffed inside dates to make a filling snack. Prepare the honey, walnut, and cream cheese mixture; stuff the dates with it; and prepare to savour a delectable delight. For a sweet and savoury treat, you might also try filling them with crunchy peanut butter. Also, try being a little creative when serving your guests by stuffing dates with the foods of your choice.
With Yoghurt or Ice Cream
Dates combined with the yoghurt or ice cream of your choice—a perfect combination! Add some dates to your preferred yoghurt or ice cream by cutting them into small pieces, and get ready to experience some heavenly sugary pleasure. These tasty treats are certainly the kids' favourites.
Wrap Them Up
Tuna stuffed with dates and bacon has an amazing taste unlike anything else. Have you tried it? Serve them with drinks and be ready for all the compliments, because before you know it, the plate will be empty, all because of the irresistibly delectable combination of salty bacon, sweet dates, and cream cheese.
With such an extensive list of combinations, have you ever thought that including dates in your cuisines, desserts, and shakes can help you prepare something really delightful and healthy? Savoury or sweet, raw or stuffed, no matter which of the ways you try at home, you will end up treating your taste buds to a divine experience and enjoying the many health benefits of dates.