Why Omara Dates Are Important For Skin and How to Eat Them

Raw and unadulterated, healthy and fresh, tasty and nutritious, healthy and happy, superior and high in quality—these are the things that sum up Omara dates. We at Omara Date believe in purity, class, and perfection. We swear by our commitment to providing you with the best quality dates. Our dates are high in quality and versatile in characteristics. Out of the plethora of dates available in the market, we have selected types of dates and benefits of dates that stand out from their peers. due to their high quality and benefits. If that's not it, the variety of dates that we provide at Omara Dates is premium and has numerous virtues for you. They improve our gut and are healthy for our hearts. While these properties of dates are truly commendable, we often forget that dates help us glow externally as well and are highly helpful in rejuvenating our skin. Not only this, we can use dates to make delicious foods as well. Today, we are going to discuss with you how our best-quality dates are helpful for your skin and how you can eat them with other foods.

Dates For Promoting Healthy Skin

By incorporating Omara's best quality dates in your first meal. You are giving your skin the best gift. Dates are powerhouses of antioxidants and nutrients. The most prominent antioxidant that is present in dates is tannin. Tannis is known to prevent cell damage and reduce inflammation. "Dates have an abundance of nutrients that strengthen the subcutaneous tissues, which leads to a softer and smoother looking skin." The antioxidants present in dates keep the free radicals in check and alter the growth of fine lines.

Dates Improve Our Skin's Elasticity

Omara dates are premium in quality. Hence, all our dates are abundant in vitamins and minerals. Our dates are a great source of dual vitamins. which are vitamin C (niacin) and vitamin D (calciferol). These vitamins are known to assist in boosting the collagen production in our bodies. Thus, they lead to improved skin elasticity. Now you might be wondering what collagen is and what role it has for our skin. Well, collagen is a type of protein that is credited with forming one of the most important building blocks for our skin, bones, and hair. When you consume Omara dates, there is a boost in collagen production, which results in our skin looking healthier, fresher, and plumper. Due to this, our skin is able to regenerate and nourish itself faster. Dates furnish our body with vitamins that help produce collagen. These are all attributes that make Omara dates the best choice for healthy and happy skin.

Dates Have Pantothenic Acid

There are many costly products on the market that claim to be helpful for healing, protecting, and nourishing your skin. These products have pantothenic acid as their main ingredient. However, these products are costly and loaded with harsh chemicals. Dates, on the other hand, naturally contain pantothenic acid. Hence, consuming the best-quality dates can improve the skin's texture and provide you with a natural glow. The other name for pantothenic acid is vitamin B5. Studies have shown that it improves the barrier function of our skin and thereby lessens acne breakouts. Another essential advantage of eating dates for the skin is their ability to calm your skin and prevent inflammation due to the antioxidants in them.

Dates are the best fusion foods and can enhance the taste and flavour of everything. Dates can be your best friends, and they are the ones you can count on. They are going to benefit you no matter how you consume them. But we fully understand that no matter how many best-quality dates you consume daily, you might get exhausted from eating them daily if you do it in a mundane manner without any upgrades. So let's share some fun ways in which you can consume your dates.

Adding Your Date In A Fruitcake

Cakes are the best friends of a fat kid! Oh, come on, cakes are the best friends for each of us. We absolutely love to munch on our favourite cakes. And thus, making a cake is a family ritual, but the most healthy and nutritious of all cake types is a fruit cake. But what if you embedded this cake with a superfood and made it a cake loaded with fruits and dates? But now you might be wondering what will happen to the taste. Well, using dates will enhance the flavour of your cake manyfold and make it healthier than ever.

Well, for this, you need to get your fruit cake and include all the ingredients, but reduce the sugar or substitute the sugar with dates, as dates are a healthier option and a perfect sugar substitute. Once you make your fruit cake, you will enjoy this delight without regret.

In A Smoothie

Smoothies are becoming more popular day by day, especially among fitness freaks, and consuming them daily has become part of their daily routine. But making smoothies daily with the same fruits can be quite intimidating at first. However, if you want to make a smoothie that is delightful and amazingly tasty with a caramel-like flavour while being amazingly healthy and tasty, follow these steps:

For this, you want to take some seasonal fruits like oranges, bananas, and dates and blend them in a blender until they form a paste. Once it's done, you are good to go with your smoothie.

Added To Salads

One of the easiest ways to incorporate dates into your food is by adding them to your salads. This way of combining dates into your diet is by far one of the easiest ways to enjoy dates. You can add dates to your salad by chopping them and adding them to your greens, then sprinkling them over your salad. 

Conclusion 

These were some of the major benefits that Omara dates have for our skin, as well as some fun ways in which you can eat dates.